Just Baking! 


Next class date TBD

10:00 am – 11:30 am

$50 per person / $35 AYOML 2 Members

Bring a friend!





What is good for the Earth is good for you, too! Join Karina to explore the healing properties of a whole food, plant based pantry. We will explore three earth- and energy- restoring, delicious baked goods made without the use of processed oils, sugar or salt. Lighten your footprint and learn how easy healthy can be!


In this class, we will explore kitchen safety, and food storage while developing these essential skills: Assembling, mixing and baking plant-based desserts. 


Class type: Demonstration and Tasting.



Berry Cobbler

4-Ingredient Cookies

Raw Brownies and Blondies


*Please note that Recipes may vary based on seasonal availability

About your instructor: Karina joined Ethos Health in 2015 as a plant-based chef and nutrition educator. She holds certifications from The Rouxbe Culinary School, the T. Colin Campbell Center for Nutrition Studies, and Dr. Neal Barnard’s Food for Life Program. As a Healthy Eating Specialist for Whole Foods Market, Karina has spent almost two decades helping people of all ages enjoy the bountiful color, delightful flavors and many health benefits of vibrant, nutrient-rich, plant-based foods. Her very popular, information-packed, inspiring classes at Ethos Health have helped many people begin, continue or revitalize their plant-based health journey. Join us – this is the place to begin!

Just Desserts!


Saturday, February 24, 2018

10:00 – 11:30 am

Healthy Spices 101


Saturday, March 24, 2018

10:00 – 11:30 am

Cooking Without Oil!

Saturday, May 5, 2018

10:00 – 11:30 am

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